Monday, March 16, 2009
Find old cheer partners, cheerleaders, and dance squad members! Search NFL, NBA, College, High School, AFL & More! Plan reunions, parties, gatherings, showers and more! Share photos, blogs, videos and interests with your network of Alumni Cheerleaders! Network with other Cheerleaders! Find out who’s searching for you! Invite your friends to join! Don’t wait, JOIN NOW!Filed Under: Technology 3 Comments
Wednesday, September 2, 2009
Check out the September Nutrition & Fitness Tips from Alumni Cheerleaders member Laura Eilers. Laura is a former Kansas City Chiefs and Kansas City Wizards Cheerleader and is currently a cheerleader on the sidelines for the St. Louis Rams.
On the weekends, I usually stop by Panera/St Louis Bread Company for a few hours to get [...]
Monday, August 10, 2009
Please read this month’s Nutrition and Fitness Article by Alumni Cheerleaders Member, Laura Eilers. Laura is a former Kansas City Chiefs and Kansas City Wizards Cheerleader and is currently a cheerleader on the sidelines for the St. Louis Rams.
When I took a year off from NFL cheerleading, I slept in on Saturdays when my former teammates [...]
Sunday, July 12, 2009
Alumni Cheerleaders is excited that our talented member Laura Eilers (former Kansas City Chiefs and current St. Louis Rams Cheerleader) will be contributing fitness, nutrition and health tips on our site!! Laura is a personal trainer and group fitness instructor and currently directs UPF4Kids after school programming in fitness, cheerleading, dance and drama. Laura represents Eurotard dance and activewear [...]
