The beauty of a new year is that you have an opportunity to bring an end to a season. In sports there are winning seasons that may lead us to a championship and building seasons where your record may not reflect many victories.   Noticed I didn't say a losing season.  Every morning you wake up healthy (physically, mentally and emotionally) you have an opportunity to move down the field of life in an effort to accomplish your goals.  If you considered 2013 a difficult season inundated with interceptions and injuries (whether emotional or physical) that kept you from reaching your goal line, begin your victory dance now.  You can reflect on your plays (actions and attitude), starting line-up (people and activities that you dedicate your time to) and cheerleaders (people who celebrate you) for the upcoming season.  As you reflect and evaluate your performance, you may find you are missing or need to replace key players in your life, your plays were not executed to the best of your ability (because of distractions), or simply you need to revamp or rededicate yourself to your program.  Either way, a new season is here.

Peace, Cheers and Spinergy for 2014!!!!

Coach Chato (spinergyspot@gmail.com)

Life Coach

Former NFL cheerleader

Former School Counselor

BS- Psychology, Florida A & M University

MA- School Counseling, Clark Atlanta University

Specialist –Psychology, Capella University

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Coach Chato - spinergyspot@gmail.com


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