Laura Eilers
  • Female
  • Richmond, VA
  • United States
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About me
Executive Director, Going Pro Entertainment, LLC
Director, Lady Raiders Dance Team, Richmond Raiders SIFL Indoor Professional Football, Virginia
Lead Sales Rep, Angela King Designs Go Wild! Wear, Northeast Territory, Missouri, Kansas
2011 Ms Virginia United States
Choreographer and Creative Director, Science Cheerleaders
Certified Personal Trainer and Fitness Instructor

I love my fellow former, current and future pro dancers! :)
Website URL
http://www.facebook.com/lauralucilleeilers
High School(s) where you were/are a squad member
Cheerleader and Dancer, Lee's Summit High School (Lee's Summit, Missouri) 1993-1997
Dance Coach, St Teresa's Academy (Kansas City, Missouri) 2004-2005
College(s) where you were/are a squad member
Dancer, William Jewell College (Liberty, Missouri), graduated 2001
Spirit Team Coordinator and Head Cheer Coach, Benedictine College (Atchison, Kansas) 2006-2007
NFL Team(s) where you were/are a squad member
St Louis Rams Cheerleader 2009-2010
Kansas City Chiefs Cheerleader 2003-2008
I also auditioned for the Dallas Cowboys Cheerleaders in 2008!
AFL Team(s) where you were/are a squad member
Director's Audition Assistant and Judge, Kansas City Brigade Girls 2008
Other - pro or semi pro team(s) where you were/are a squad member
Lady Raiders Dance Team (SIFL) Director 2010-Current
Kansas City Wizards Girl Dancer (MLS) 2001
Universal Dance Association Instructor 1998-2001

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Laura Eilers's Blog

HANDS IN THE AIR: IS FITNESS YOUR PRIORITY?

Posted on November 27, 2009 at 7:00pm 0 Comments

Wow! If you're busy this time of year, raise your hand.



If you have trouble finding time to work out, raise your other hand.



So now that both of your hands are in the air, touch your toes 20 times. Go!



While at the salon the other day, I overheard some ladies chatting about how difficult it is to stay in shape with the day-to-day hustle of transporting children, getting dinner on the table, and managing their own careers. Yet, these… Continue

CHOOSE YOUR FOOD, DON'T LET YOUR FOOD CHOOSE YOU

Posted on October 24, 2009 at 4:32pm 1 Comment

I'm 30 and single. This is because my parents always taught me to choose my spouse, don't let my spouse choose me. Oftentimes in relationships, I think men and women reach an age where they feel they SHOULD be settling down, and the next partner to come along who seems to have the right qualities inevitably ends up fitting the need. Now, I'm no relationship expert, so let's focus on what I do know - fitness and nutrition.



We can look at our food in a similar context. Do we choose… Continue

WOULD YOU LIKE EMPTY CALORIES WITH THAT?

Posted on August 23, 2009 at 10:53pm 2 Comments

On the weekends, I usually stop by Panera/St Louis Bread Company for a few hours to get some concentrated work finished and enjoy a cup of coffee. Today while standing at the register, $1.87 in hand for my hazelnut coffee, I immediately felt my sweet tooth kick in. Why would this happen? Could it be because of the sign right under my nose saying “Would you like a cookie with that? Just $.99!”



Since when does it makes sense to just add a cookie to your meal? What about adding… Continue

BECAUSE I CAN - August Fitness and Nutrition

Posted on August 9, 2009 at 11:00pm 4 Comments

When I took a year off from NFL cheerleading, I slept in on Saturdays when my former teammates were waking up early for practice. Why? Because I could.



When I no longer had to autograph calendars, I cut my nails and let the polish chip. Why? Because I could.



When I no longer had to wear that little bitty uniform, I indulged a little more at my favorite restaurants. Why? Because I could.



When I no longer had to endure a four hour game in 90… Continue

Comment Wall (2 comments)

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At 11:09pm on December 2, 2009, Anneka J said…
Awwwwww! Thanks Sunshine!!!!!
At 9:20pm on March 16, 2009, Kelly Stewart Barker said…
I know!! Gotta love those Blue Devils!!
 
 
 

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